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Researchers’ analysis confirms effects of cognitive training for older adults

Researchers from The University of Texas at Dallas’ Center for Vital Longevity (CVL) conducted a large-scale analysis of the benefits of multiple training types for individuals who are aging healthily, as well as those with mild cognitive impairment.
“Though healthy participants showed more robust cognitive improvements than those with mild cognitive impairments, there was widespread improvement across all groups,” Basak said. “One key finding was that cognitive training was found to significantly improve everyday functioning in older adults, which in turn can provide additional years of independence and potentially delay the onset of dementia.”

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